Meal Kit
Greek-Style Sausage Stuffed Peppers
with spinach and feta
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
- Calorie-Conscious
- Carb-Conscious
Chef
Rachel Post
In Your Box (serves 2)
- 3 Green Bell Pepper
- 8 oz. Italian Pork Sausage
- 2 oz. Baby Spinach
- 1 oz. Grated Parmesan Cheese
- 1 oz. Cream Cheese
- ¼ cup Panko Breadcrumbs
- ½ oz. Crumbled Feta Cheese
- 1 Tbsp. Cornstarch
- ½ tsp. Lemon N Herb Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories540
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Carbohydrates32g
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Net Carbs25g
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Fat35g
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Protein30g
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Sodium1690mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Baking Sheet
- 1 Large Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef or Impossible burger, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
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1 Start the Peppers
Remove stems and halve bell peppers. Remove seeds and ribs.
Place peppers on prepared baking sheet, cut-side down. Top with 1 tsp. olive oil and 1/4 tsp. salt. Massage oil and seasoning into peppers.Roast in hot oven until tender and lightly browned, 12-14 minutes.While peppers roast, continue recipe. -
2 Prepare the Ingredients
Coarsely chop spinach.
Remove Italian sausage from casing, if necessary. -
3 Cook the Filling
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil.
Add Italian sausage to hot pan. Break into smaller pieces until no pink remains and sausage reaches a minimum internal temperature of 160 degrees, 4-6 minutes.Add spinach and stir occasionally until wilted, 1-2 minutes.While spinach cooks, in a mixing bowl, combine cornstarch and 3/4 cup water.Stir cornstarch mixture, lemon n herb seasoning, cream cheese, and Parmesan into pan until combined and slightly thickened, 2-3 minutes.Remove from burner. -
4 Fill the Peppers
After 12-14 minutes, carefully remove sheet from oven. Flip peppers cut-side up.
Evenly divide filling between pepper halves. Top evenly with panko and feta. Peppers will be hot! Use a utensil. If peppers are too large to fill completely, fill 4 halves and roast 3-4 minutes longer. Remaining pepper is yours to use as you please! -
5 Finish Peppers and Finish Dish
Roast peppers again in hot oven until panko is lightly browned, 6-8 minutes.
Carefully remove from oven.Plate dish as pictured on front of card. Bon appétit!
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