All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
A note about serious food allergies
Just because you want to live that low-calorie life doesn't mean you can't experience maximum flavor. Protein-packed tofu gets a major flavor infusion with a smoky maple seasoning. Give it a good char on the grill, slather it with tangy BBQ sauce, and top it off with a fresh Fuji apple slaw for a sandwich that's built to satisfy from the ground up.
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Grill Pan or Outdoor Grill
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Halve baguettes. Rinse tofu, cut into ¼" thick slices, and press with paper towels to remove excess moisture. Season tofu with spice blend. Quarter apple, core, and cut into ¼" dice.
Make the Slaw
Combine apple pieces, shredded cabbage, 1 Tbsp. olive oil, ¼ tsp. salt, and a pinch of pepper in a medium mixing bowl. Toss to combine and refrigerate until ready to plate.
Cook the Tofu
Heat a grill pan or outdoor grill over medium-high heat and coat surface with cooking spray. Add tofu to hot grill and cook until tofu is firm, slightly crispy, and charred, 5-7 minutes per side. Gently press down on tofu slices as they cook. Transfer tofu to a plate and reserve grill pan for toasting baguettes (no need to wipe clean).
Grill the Baguettes
Return grill to medium heat and brush baguette halves with 1 Tbsp. olive oil. Place baguettes on hot grill pan, cut side down. Cook until toasted, 1-2 minutes.
Plate the Dish
Slather toasted baguettes with BBQ sauce. Place four to six tofu slices on baguette. Add slaw directly to sandwich or serve on side.
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