Grilled Tomato Basil Pork Chops with Lemon Parmesan Broccoli
easy prep & grill bag included
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g carbs
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Boneless Pork Chops
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- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Mqg7J0qn
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Calories540
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Carbohydrates17g
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Net Carbs12g
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Fat32g
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Protein47g
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Sodium1380mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Spray grill with cooking spray and heat grill to medium-high. Thoroughly rinse any fresh produce and pat dry.
Place broccoli, garlic herb butter, garlic salt, 1 Tbsp. water, and a pinch of salt and pepper in provided grill bag. Roll open end of bag to seal and gently shake to mix.Pat pork chops dry, and season both sides with 1/4 tsp. salt and a pinch of pepper.If using chicken, follow same instructions. -
Grill the Meal
Place grill bag on hot grill and cook until broccoli is tender, 14-16 minutes, flipping bag often.
While grill bag cooks, place pork on hot grill and cook until pork reaches a minimum internal temperature of 145 degrees, 5-6 minutes per side.If using chicken, follow same instructions, grilling until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. -
Finish the Dish
Carefully, open grill bag and stir broccoli.
Crumble cheese spread.Coarsely crush crackers.Plate dish as pictured on front of card, topping with pork chops with pesto and crumbled cheese spread. Garnish broccoli with Parmesan and crackers. Bon appétit! -
For a Rainy Day...
If cooking indoors, preheat oven to 400 degrees. Thoroughly rinse any fresh produce and pat dry. Prepare a baking sheet with foil and cooking spray. Place brococli, garlic herb butter, 1 Tbsp. olive oil, garlic salt, 1/4 tsp. salt and a pinch of pepper on prepared baking sheet and toss to coat. Spread into a single layer and roast in hot oven until broccoli is fork-tender, 14-16 minutes. While vegetables roast, pat pork chops dry, and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add pork chops to hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side. Remove from burner. Crumble cheese spread. Crush crackers. Follow same instructions as grilling for plating.
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