Groovy Ruby Smoothie
with blueberries and raspberries
Prep & Cook Time: 5-10 min.
Cook Within: 7 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk
Chef
Jimmy Madla
Groovy… something your parents (or, gulp, grandparents) said as teenagers in the 60s, long before meal kits or the Internet. This smoothie is far from dated, though. The combination of raspberries, blueberries, and strawberries is quite tart, fresh, delicious, and, dare we say, groovy. Dig.
In Your Box (serves 2)
- 2 oz. Frozen Blueberries
- 2 oz. Frozen Raspberries
- 6 oz. Frozen Sliced Strawberries
-
4 oz. Greek Yogurt
- 2 tsp. Sugar
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories180
-
Carbohydrates34g
-
Fat3g
-
Protein4g
-
Sodium33mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
-
1 Blend the Smoothie
Place all ingredients into a blender and blend until smooth, 3-4 minutes. Add 2 cups ice and blend until smooth, 3-4 minutes. Pour smoothie into two glasses and enjoy!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
