Meal Kit
Herbes de Provence Chicken
with brown sugar-glazed carrots and pecans
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Pecans), Milk
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Ryan Pugh
Bring some fancy French into your life with this delightful herb sauce, mounted with rich butter, that melds to the chicken like it was born to adorn it. (Which it was!) Brown sugar carrots add a special brand of sweet magic to these proceedings. Or should we say "douce magie?" Tip: This recipe has a shallot, which sometimes is rough to mince. Easiest way to mince shallot? Make thin slices lengthwise, then slices across, resulting in minced shallot.
In Your Box (serves 2)
- 16 oz. Carrot
- 13 oz. Boneless Skinless Chicken Breasts
- 1 Shallot
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1 oz. Butter
- ½ oz. Light Brown Sugar
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½ oz. Pecans
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2 tsp. Chicken Demi-Glace Concentrate
- 6 Chive Sprigs
- 2 tsp. Meatloaf Seasoning
- 1 tsp. Herbes de Provence
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOJNQdOy
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Calories600
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Carbohydrates35g
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Net Carbs28g
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Fat33g
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Protein41g
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Sodium1710mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Large Non-Stick Pan
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using lamb chops, pat dry and season both sides same amount. If using pork chops, pat dry and season both sides same amount. If using salmon, pat dry and season flesh-side same amount.
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If using lamb chops or pork chops, follow same instructions and sear until browned, 2-3 minutes per side. Transfer to prepared baking sheet and roast in hot oven until lamb or pork reaches a minimum internal temperature of 145 degrees, 6-9 minutes. If using salmon, follow same instructions and place in hot pan, flesh-side down. Sear until golden brown, 2-4 minutes. Transfer to prepared baking sheet, seared-side up. Roast until salmon is firm and reaches a minimum internal temperature of 145 degrees, 7-10 minutes.
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1 Prepare the Ingredients
Peel and mince shallot.
Peel, trim, and cut carrots into 1/2" rounds.Coarsely chop pecans, if necessary.Mince chives.Halve butter.Pat chicken dry, and season both sides with meatloaf seasoning and a pinch of salt. -
2 Cook the Carrots
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add carrots to hot pan and stir occasionally until starting to brown, 4-6 minutes.
Add 1/2 cup water, half the butter (reserve remaining for sauce), brown sugar, 1/4 tsp. salt and a pinch of pepper. Reduce heat to medium-low. Cover, and stir occasionally until liquid is mostly evaporated and carrots are tender, 10-15 minutes.Uncover, and simmer until liquid thickens to coat carrots, 2-3 minutes.While carrots cook, cook chicken. -
3 Cook the Chicken
Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add chicken to hot pan and cook until browned, 2-3 minutes per side.
Transfer chicken to prepared baking sheet. Roast in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes.Reserve pan; no need to wipe clean.While chicken roasts, make sauce. -
4 Make the Sauce
Return same pan used to cook chicken to medium heat and add 1 tsp. olive oil. Add shallot to hot pan and stir occasionally until tender, 2-3 minutes.
Add 1/4 cup water, demi-glace, herbes de Provence, and a pinch of salt and pepper. Bring to a boil.Once boiling, stir constantly until thickened slightly, 2-3 minutes.Remove from burner and stir in remaining butter. -
5 Finish the Dish
Plate dish as pictured on front of card, spooning sauce over chicken, and garnishing carrots with pecans and chives. Bon appétit!
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