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Honey Butter Pork Chop with Parmesan Broccoli

ready in 15 minutes

Prep & Cook Time: 10-15 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk

  • Under %{max_calories} calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Few things are as decadent as creamy honey butter. Sitting atop succulent seared pork, and complimented with cheesy Parmesan broccoli, these flavors will surely elevate you into euphoria.

In Your Box (serves 2)

  • 12 oz. Boneless Pork Chops
  • 12 oz. Broccoli Florets
  • Info
    1 oz. Grated Parmesan
  • Info
    1 oz. Butter
  • ½ fl. oz. Honey
  • ½ tsp. Garlic Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    610
  • Carbohydrates
    19g
  • Net Carbs
    14g
  • Fat
    39g
  • Protein
    46g
  • Sodium
    1240mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Mixing Bowl
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Cut broccoli into bite-sized pieces.

    Combine honey, butter, and a pinch of pepper in a mixing bowl. Set aside.

    Pat pork chops dry, and season both sides with garlic salt and a pinch of pepper.

    If using chicken breasts, follow same instructions and season same amount.

  2. 2

    Cook the Pork Chops

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.

    Add pork chops to hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side.

    If using chicken breasts, follow same instructions and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    While pork chops cook, cook broccoli.

  3. 3

    Cook the Broccoli

    Place a large non-stick pan over medium heat and add 1 Tbsp. olive oil. Add broccoli and 1 Tbsp. water to hot pan. Cover, and cook until water is almost completely evaporated, 5 minutes.

    Uncover, and stir occasionally until tender, 2-3 minutes.

    Remove from burner and stir in Parmesan, 1/4 tsp. salt, and a pinch of pepper.

  4. 4

    Finish the Dish

    Plate dish as pictured on front of card, placing honey butter on pork chop. Bon appétit!

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