Meal Kit
Korean-Style BBQ Pork and Broccoli Bowl
with snow peas and water chestnuts
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Sesame, Soy
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Nigel Palmer
Pasta is amazing, soup divine, but a good stir-fry brings together protein, vegetable, and flavor like nobody's business. Two amazing fresh green vegetables, from the little trees of delight, broccoli, to crunchy, fresh snow peas. Speaking of crunch, we've got water chestnuts in the mix as well, as is required for any good Asian-inspired bowl. This meal brings amazing things together, all the more reason to bring it into your home.
In Your Box (serves 2)
- 10 oz. Ground Pork
- 8 oz. Broccoli Florets
- 6 oz. Snow Peas
- 3 oz. Water Chestnuts
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2 fl. oz. Korean BBQ Sauce
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories520
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Carbohydrates32g
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Net Carbs27g
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Fat30g
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Protein32g
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Sodium1630mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using Impossible burger, follow same instructions as ground pork in Step 1, breaking up burger until heated through, 4-6 minutes.
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If using ground turkey, follow same instructions as ground pork in Step 1, breaking up turkey until no pink remains and turkey reaches minimum internal temperature, 7-9 minutes.
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If using diced chicken, pat dry. Follow same instructions as ground pork in Step 1, stirring occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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1 Cook the Pork
Place a large non-stick pan over medium-high heat.
Add 1 tsp. olive oil, ground pork, 1/4 tsp. salt, and a pinch of pepper to hot pan.Break up meat until no pink remains and pork reaches a minimum internal temperature of 160 degrees, 5-7 minutes.Remove from burner.While pork cooks, prepare ingredients. -
2 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Trim ends off snow peas. -
3 Cook the Vegetables
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add broccoli to hot pan and stir occasionally until slightly tender, 3-4 minutes.Stir in snow peas, water chestnuts, and garlic salt. Then stir occasionally until snow peas are tender, 2-3 minutes.Remove from burner. -
4 Add the Sauce
Return pan with pork to medium-high heat.
Stir sauce, 1/4 tsp. salt, and 1/4 cup water into hot pan. Bring to a boil.Once boiling, stir until combined, 30-60 seconds.Remove from burner. -
5 Finish the Dish
Transfer vegetables to pan with pork and stir to combine.
Plate dish as pictured on front of card. Bon appétit!
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