Meal Kit

Kroger Health Honey-Mustard Salmon

with garlic asparagus and apples

Prep & Cook Time: 25-35 min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Eggs, Fish

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 1 Gala Apple
  • 6 Chive Sprigs
  • 1 Roma Tomato
  • 2 Garlic Cloves
  • Info
    1½ fl. oz. Dijon Honey Mustard Dressing
  • 12 oz. Asparagus
  • Info
    12 oz. Salmon Fillets

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    568
  • Carbohydrates
    23g
  • Fat
    36g
  • Protein
    39g
  • Sodium
    640mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Mixing Bowl
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Core tomato and cut into ½" dice. Mince garlic. Trim woody ends off asparagus. Quarter apple and remove core. Cut into ½" slices. Pat salmon fillets dry, and season flesh side with a pinch of salt and pepper.

  2. 2

    Cook the Vegetables

    Place a large non-stick pan over medium heat and add 1 tsp. olive oil. Add asparagus, garlic and a pinch of salt to hot pan. Cook until garlic is fragrant, 1-2 minutes. Add tomato to hot pan. Stir occasionally until asparagus is tender but still crisp, 6-8 minutes. Remove from burner. While vegetables cook, start salmon.

  3. 3

    Cook the Salmon

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side. Remove from burner. While salmon cooks, make sauce.

  4. 4

    Make the Sauce

    Combine dressing and chives in a mixing bowl.

  5. 5

    Finish the Dish

    Plate dish as pictured on front of card, spooning sauce over salmon. Serve apple slices on the side. Bon appétit!

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