15 Minute Meal Kit

Kroger Health Tofu Noodle Soup with Spinach

stovetop cooking

Prep & Cook Time: 25-35 min.

Cook Within: 4 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Eggs, Wheat, Soy

Calories Conscious
Vegetarian
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 2 oz. Baby Spinach
  • Info
    12 oz. Extra Firm Tofu
  • 1 tsp. Italian Seasoning Blend
  • Info
    5 oz. Egg Noodles
  • 2 tsp. Chicken Broth Concentrate
  • 8 oz. Mirepoix Blend

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    525
  • Carbohydrates
    66g
  • Fat
    18g
  • Protein
    29g
  • Sodium
    472mg

Recipe Steps

You Will Need

  • Olive Oil
  • 1 Medium Pot

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Press Tofu and Start Soup

    Line a plate with a paper towel. Cut tofu into 1" dice and place on towel-lined plate. Top with paper towels, then press gently but firmly to remove excess moisture. Set aside, at least 5 minutes. Place a medium pot over medium-high heat and add 2 tsp. olive oil. Add mirepoix blend and seasoning blend to hot pot. Stir occasionally until softened, 5-6 minutes. Stir in noodles, chicken broth concentrate and 3 cups water. Bring to a boil.

  2. 2

    Finish the Soup

    Once boiling, cook until noodles are tender, 8-10 minutes. Add tofu and stir occasionally until heated through, 2-3 minutes. Tear spinach into small pieces and add to pot. Cook until wilted, 1-2 minutes. Remove from burner. Plate soup as pictured on front of card. Bon appétit!

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