Meal Kit
Legacy: Ginger-Ponzu Salmon
with charred Chinese broccoli
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 3 days

Contains: Fish (Salmon), Wheat, Soy
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Under %{max_calories} caloriesUnder 35g net carbs

Chef
Nigel Palmer
In Your Box (serves 2)
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- 10 oz. Chinese Broccoli
- 6 Green Onion
- 1 Red Fresno Chile
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- 2 tsp. Chopped Ginger
- 2 Garlic Clove
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories500
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Carbohydrates14g
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Net Carbs9g
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Fat35g
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Protein36g
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Sodium1540mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Trim bottoms off Chinese broccoli. Trim leaves and reserve. Slice stems into 2" pieces at an angle. Trim green onions and cut into 2" lengths. Slice 3 or 4 green portions of green onions into very thin rounds. Thinly slice garlic. Slice four thin rounds from Fresno chile. Remove seeds, ribs, and mince remaining chile. Pat salmon fillets dry, and season flesh side with 1/4 tsp. salt and a pinch of pepper.
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2 Sear the Salmon
Whisk together ponzu, ginger, minced Fresno (to taste), 1 Tbsp. olive oil in a mixing bowl. Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add salmon to hot pan, flesh side down, and cook undisturbed until browned, 2-3 minutes. Transfer to prepared baking sheet, flesh side up. Reserve pan; no need to wipe clean.
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3 Start the Vegetables
Return pan used to sear salmon to medium-high and add 2 tsp. olive oil. Add Chinse broccoli stems to hot pan and stir occasionally until lightly charred, 3-5 minutes. Add Chinese broccoli leaves and green onions and stir occasionally until green onions are lightly charred and leaves are wilted, 3-5 minutes. Leave vegetables in pan; they will continue cooking in a later step. While vegetables cook, finish salmon.
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4 Finish the Salmon
Place baking sheet in oven and bake until salmon reaches a minimum internal temperature of 145 degrees, 5-7 minutes. While salmon roasts, finish vegetables.
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5 Finish the Dish
Add garlic, Fresno chile rounds (to taste), 1/4 cup water, 1/2 tsp. salt, and a pinch of pepper to pan with vegetables and stir occasionally until garlic is tender and water is evaporated, 2-3 minutes. Place vegetables on a plate. Place salmon next to vegetables and drizzle sauce over salmon. Garnish with green onion rounds.
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