Meal Kit
Culinary Collection
Mahi Mahi and Lemon Parmesan Butter
with rosemary ratatouille gratin
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Mahi Mahi), Milk, Wheat, Soy
Chef
Jimmy Cababa
In Your Box (serves 2)
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12 oz. Mahi-Mahi Fillets
- 1 Yellow Squash
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4 fl. oz. Cream Sauce Base
- 1 Zucchini
- 4 oz. Fire Roasted Diced Tomatoes in Juice
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1 oz. Lemon Garlic Herb Butter
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½ oz. Grated Parmesan
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4 Butter Crackers
- 1 Rosemary Sprig
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates17g
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Net Carbs14g
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Fat34g
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Protein39g
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Sodium1450mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Large Non-Stick Pan
- 1 8" square casserole dish
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Stem and mince rosemary.
Trim zucchini and squash ends and cut into 1/4" slices on an angle.Crush butter crackersSet butter on counter to soften. -
2 Prepare The Rataouille
Place a large non-stick pan over medium-high heat. Add 2 tsp. olive oil, squash, zucchini, garlic salt, and a pinch of pepper to hot pan. Stir occasionally until lightly browned and tender, 4-5 minutes.
Add tomatoes, rosemary, and cream base and bring to a simmer. Cook until slightly thickened, 1-2 minutes.Transfer mixture to prepared casserole dish. Reserve pan; wipe clean. -
3 Bake The Ratatouille
Top dish with butter crackers.
Bake in a hot oven until mixture is heated through, 8-10 minutes.While casserole bakes, prepare the mahi. -
4 Prepare The Mahi
Cut mahi into 3 even pieces. Pat dry and season with 1/4 tsp salt and a pinch of pepper.
In the same pan over medium heat add 1 tsp. olive oil. Add mahi-mahi to hot pan. Cook until mahi-mahi reaches desired doneness (medium-rare to well-done), 2-4 minutes per side for medium. Consuming raw or undercooked mahi-mahi may increase your risk for food-borne illness. -
5 Make The Topping and Finish The Dish
Add softened butter and parmesan to a small bowl until completely combined.
Plate dish as pictured on front of card, topping mahi-mahi with butter. Bon appétit!
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