Meal Kit
Mini Glazed Turkey Meatloaf
With Sweet Potato Whip and Green Beans
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
Chef
Justin Paruszkiewicz
In Your Box (serves 2)
- 10 oz. Sweet Potato
- 10 oz. Ground Turkey
- 4 oz. Green Beans
- 3 oz. Grape Tomatoes
- 2 fl. oz. Ketchup
- 2 oz. Sour Cream
- 1½ oz. Light Brown Sugar
- 2 Green Onion
- ¾ oz. Dijon Mustard
- 2 Tbsp. Panko Breadcrumbs
- 1 Tbsp. Home Chef Meatloaf Spice Mix
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories340
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Carbohydrates70g
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Net Carbs63g
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Fat7g
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Protein6g
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Sodium660mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Mixing Bowls
- 1 Baking Sheet
- 2 Medium Pots
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Bring a pot of lightly salted water to a boil for the green bean step. Preheat oven to 400 degrees. Prepare a baking sheet with foil. Rinse and peel sweet potato. Cut the potato into 1" pieces. Rinse and halve the tomatoes. Rinse and thinly slice the green onions.
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2 Make the Glaze
In a small bowl, combine the ketchup, half the brown sugar (1.5 Tbsp.) and dijon mustard. Season with a pinch of salt and pepper.
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3 Mix and Cook the Meatloaf
In a bowl, combine the ground turkey, green onions, meatloaf seasoning, panko breadcrumbs, and a pinch of salt and pepper. Place the meat on prepared baking sheet and form into a rectangular loaf. Brush meatloaf with glaze, and place in oven. Cook for 20-25 minutes or until golden brown and firm to the touch. Internal temperature of the meatloaf should be a minimum of 165 degrees. Let rest for 5 minutes before slicing into 3/4" pieces.
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4 Cook the Sweet Potato
Place cubed sweet potatoes into a pot of cold water, making sure all potatoes are submerged. Bring to a boil and cook for 8-10 minutes or until fork tender. Drain water and return potatoes to the pot. Add the sour cream, remaining brown sugar, and a pinch of salt and pepper. Whip and mash with a whisk until light and fluffy. A few small lumps will remain. Set aside.
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5 Cook the Green Beans
Add green beans to pot of boiling water, and cook for 6-8 minutes, or until bright green. Drain in a colander and return to the pot. Add 2 tsp. olive oil, grape tomatoes, and a pinch of salt and pepper. Return to low heat and cook for 2-3 minutes or until vegetables are warm throughout.
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6 Plate the Dish
Place a dollop of sweet potatoes in the middle of the plate. Place green beans and tomatoes next to the potatoes. Lay a few slices of meatloaf next to the potatoes.
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