Miso and Brown Sugar-Glazed Chicken Breast

with roasted vegetable medley and toasted almonds

Prep & Cook Time: 25-35 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Soy, Tree Nuts

Calories Conscious
Carb Conscious
A note about serious food allergies

In Your Box (serves 2)

  • 8 oz. Green Beans
  • 2 Garlic Cloves
  • 4 oz. Radishes
  • 4 oz. Grape Tomatoes
  • Info
    1 oz. Smoked Almonds
  • 2 Boneless Skinless Chicken Breasts
  • 1.22 oz. Light Brown Sugar
  • Info
    1 Tbsp. Miso Paste - Gluten-Free

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Medium Non-Stick Pan
  • 1 Small Non-Stick Pan

Before You Cook

  • Step 1 - Prepare the Ingredients

    Prepare the Ingredients

    Trim ends off green beans. Mince garlic. Trim and quarter radishes. Halve grape tomatoes. Coarsely chop smoked almonds. Rinse chicken breast, pat dry, and season with a pinch of salt and pepper.

  • Step 2 - Sear the Chicken

    Sear the Chicken

    Heat 2 tsp. olive oil in a medium non-stick pan over medium-high heat. Place chicken breasts in hot pan and cook 2-3 minutes per side until lightly browned. Remove to plate. No need to wipe clean. Chicken will finish cooking in later step.

  • Step 3 - Bake Vegetables

    Bake Vegetables

    Place green beans, radishes, and garlic (to taste – use half if averse to garlic) on prepared baking sheet. Toss with 2 tsp. olive oil, ½ tsp. salt, and a pinch of pepper and spread into a single layer. Bake 8 minutes. Remove baking sheet from oven and add grape tomatoes to sheet. Spread again into a single layer. Bake 4-5 more minutes until vegetables are tender.

  • Step 4 - Finish the Chicken

    Finish the Chicken

    While vegetables are baking, place brown sugar, miso paste, and ½ cup water in pan used to sear chicken over medium heat. Once brown sugar and miso have melted and incorporated, place seared chicken breast in pan. Cook 5-7 minutes, flipping occasionally to glaze chicken, until chicken reaches a minimum internal temperature of 165 degrees and glaze has thickened. Remove pan from burner and allow chicken to rest 5 minutes.

  • Step 5 - Plate the Dish

    Plate the Dish

    Place a serving a cooked vegetables on a plate. Nestle a chicken breast against vegetables. Garnish vegetables with smoked almonds, and drizzle glaze over chicken.

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