Meal Kit
Family
One-Pot Sweet & Spicy Teriyaki Chicken
with mushrooms and broccoli
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} calories
Chef
Rachel Post
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
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5 fl. oz. Teriyaki Glaze
- 6 oz. Cremini Mushrooms
- 5.47 oz. Long Grain White Rice
- 2 Green Onions
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4 tsp. Miso Sauce Concentrate
- 1 tsp. Minced Ginger
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1 tsp. Multicolor Sesame Seeds
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) zPapbZ3v
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Calories430
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Carbohydrates54g
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Net Carbs51g
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Fat8g
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Protein37g
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Sodium1600mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Large Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Cut mushrooms into 1/4" slices.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.Pat diced chicken breasts dry. -
2 Cook the Chicken
Place a large pot over medium heat and add 1 Tbsp. olive oil.
Add diced chicken to hot pot and stir occasionally until chicken browns, 3-4 minutes.Add white portions of green onions, ginger, and half the red pepper flakes (use less if spice-averse) to hot pot. Stir occasionally until softened, 30-60 seconds. -
3 Start the Rice
Add mushrooms, rice, miso concentrate, and 1 1/4 cups water to hot pot and stir to combine. Bring to a boil.
Once boiling, reduce to a simmer. Cover, and cook until chicken reaches a minimum internal temperature of 165 degrees, 10-12 minutes.If pan becomes dry, add additional water, 1 Tbsp. at a time, as needed.While rice cooks, prepare broccoli. -
4 Add Broccoli and Glaze
Cut broccoli into bite-sized pieces.
After 10-12 minutes, uncover pot and add broccoli and half the teriyaki glaze (reserve remaining for garnish).Cover, and cook until broccoli and rice are tender and water is fully absorbed, 6-8 minutes.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, garnishing rice with green portions of green onions, sesame seeds, remaining teriyaki glaze, and remaining red pepper flakes (to taste). Bon appétit!
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