Oven-Ready
Orange-Sriracha Chicken & Cauliflower Stir-Fry
with wasabi peas
Prep & Cook Time: 35-45 min.
Spice Level: Spicy
Cook Within: 4 days
Contains: Wheat, Sesame, Soy
- Calorie-Conscious
- Protein-Packed
Chef
Laura Alpern
Still want the greaˇt flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 10 oz. Diced Boneless Skinless Chicken Breasts
- 8 oz. Cooked White Rice
- 8 oz. Cauliflower Florets
- 4 oz. Orange Ginger Sesame Sauce
- ½ oz. Wasabi Peas
- ⅖ fl. oz. Tamari Soy Sauce
- 1 tsp. Sriracha
- 1 tsp. Umami Seasoning
- 1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates60g
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Net Carbs55g
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Fat15g
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Protein37g
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Sodium2050mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Microwave-Safe Bowl
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken thighs, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until chicken reaches minimum internal temperature, 5-7 minutes. Don't worry about trimming. Excess fat will render while cooking and add flavor.
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1 Prepare the Chicken and Cauliflower
Pat chicken dry.
Place chicken and cauliflower in provided tray and toss with 2 tsp. olive oil and umami seasoning. Spread into an even layer. -
2 Bake the Chicken and Cauliflower
Bake uncovered in hot oven until cauliflower is tender and chicken reaches a minimum internal temperature of 165 degrees, 25-30 minutes.
Carefully remove tray from oven and drain any excess liquid. Tray will be hot! Use caution.Stir in orange sauce (to taste), soy sauce, and Sriracha (to taste) until combined. Tray will be hot! Use a utensil.While chicken and cauliflower bake, continue recipe. -
3 Heat Rice and Finish Meal
Carefully massage rice in bag to break up any clumps and remove from packaging.
Place rice in a microwave-safe bowl.Microwave uncovered until heated through, 2-3 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.While rice microwaves, coarsely crush wasabi peas.To serve, top rice with chicken-cauliflower mixture (to taste). Garnish with wasabi peas (to taste) and sesame seeds. Bon appétit!
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