Breakfast
Peachy Lychee Smoothie
With Lemon, Pineapple Juice, and Honey
Prep & Cook Time: 5-10 min.
Spice Level: Mild
Cook Within: 7 days
Contains: Milk
- Calorie-Conscious
- Vegetarian
Chef
Justin Paruszkiewicz
In Your Box (serves 2)
- 6 oz. Frozen Peaches
- 6 fl. oz. Pineapple Juice
- 5⅓ oz. Plain Greek Yogurt
- 1 Lemon
- 2¼ oz. Honey
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories130
-
Carbohydrates26g
-
Net Carbs26g
-
Fat0g
-
Protein8g
-
Sodium35mg
Recipe Steps
You Will Need
- Ice
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Halve the Lemon
Rinse the lemon and slice in half. Squeeze the juice into a small bowl.
-
2 Blend all ingredients
Place all ingredients, including the lemon juice, in a blender with two cups of ice and blend on high until smooth.
-
3 Drink Up!
Pour into glasses and enjoy!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.