Meal Kit
Pork Chop Cacciatore
with cauliflower mash and zucchini
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk, Sesame
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Under %{max_calories} caloriesUnder 35g carbs
Cacciatore means “hunter” in Italian, and is not pronounced “catch a Cory.” (But it should be!) You don't need to know what it means, how to spell it, or how to pronounce it, to find yourself gorging on those flavors, with roasted onions, tomatoes, mushroom seasoning, all swirled with butter and topping the succulent pork. Cacciatore, what a Cory? It's pronounced “delicious.”
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 8 oz. Cauliflower Florets
- 1 Zucchini
- 1 Yellow Onion
- 4 oz. Fire Roasted Diced Tomatoes in Juice
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- 2 tsp. Chicken Broth Concentrate
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) bO9az8On
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Calories570
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Carbohydrates20g
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Net Carbs15g
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Fat36g
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Protein43g
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Sodium1650mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Medium Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, follow same instructions as pork chops in Steps 2 and 4, cooking until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using sirloin steaks, follow same instructions as pork chops in Steps 2 and 4, cooking until steaks reach minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes.
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If using filets mignon, follow same instructions as pork chops in Steps 2 and 4, cooking until steaks reach minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes.
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If using salmon, pat dry and season flesh side with a pinch of salt and pepper. Follow same instructions as pork chops in Step 4, cooking, skin-side up first, until salmon reaches minimum internal temperature, 4-6 minutes per side.
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Prepare the Cauliflower Mash
Cut cauliflower florets into bite-sized pieces.
Bring a medium pot with cauliflower, 11/4 cups water, and ¼ tsp. salt to a boil over high heat. Once boiling, reduce heat to medium-high and stir occasionally until water evaporates completely, 18-20 minutes.Make sure no water is left in pot; remaining water will make mash runny.Remove from burner. Add crème fraîche and buttermilk-dill seasoning and mash until slightly chunky and combined. Cover and set aside.While cauliflower cooks, prepare ingredients. -
Prepare the Ingredients
Trim zucchini ends and slice into 1/2" rounds on an angle.
Halve and peel onion. Slice halves into thin strips.Pat pork chops dry and season both sides with a pinch of salt and pepper. -
Roast the Vegetables
Place zucchini on one half of prepared baking sheet and toss with 2 tsp. olive oil, a pinch of salt, and half the mushroom seasoning (reserve remaining for sauce). Massage oil and seasoning into zucchini. Spread into a single layer on their side.
Place onions on other half of baking sheet and toss with 2 tsp. olive oil. Spread into an even layer.Roast in hot oven until tender, 8-10 minutes.While vegetables roast, cook pork chops. -
Cook the Pork Chops
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add pork chops to hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 3-5 minutes per side.Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.Remove from burner. Transfer to a plate. Rest, 3 minutes.Reserve pan; no need to wipe clean. -
Make Sauce and Finish Dish
Return pan used to cook pork to medium heat.
Add 1 tsp. olive oil, roasted onions, tomatoes, chicken base, remaining mushroom seasoning, and 2 Tbsp. water to hot pan. Bring to a simmer.Once simmering, remove from burner. Swirl in butter.Plate dish as pictured on front of card, topping pork chops with sauce. Bon appétit!
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