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Pumpkin Pie Smoothie

With Honey and Vanilla

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

We couldn’t help but jump on the bandwagon - ’tis the season for all pumpkin everything! This awesome smoothie uses real pumpkin puree (no fake stuff here!), an apple, a touch of honey, and the spices used in pumpkin pie to make a really decadent drink you’ll want again and again.

In Your Box (serves 2)

  • Info
    8 fl. oz. Whole Milk
  • 8½ oz. Canned Pumpkin
  • 1 Granny Smith Apple
  • 2 oz. Honey
  • 1½ tsp. Pumpkin Pie Spice
  • 0.17 fl. oz. Vanilla Extract

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    160
  • Carbohydrates
    26g
  • Net Carbs
    20g
  • Fat
    4.5g
  • Protein
    6g
  • Sodium
    65mg

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Rinse, core, and cut apple into 1" pieces.

  2. 2

    Blend the Smoothie

    Place all ingredients and 2 cups of ice in a blender. Blend for 1-2 minutes or until smooth.

  3. 3

    Drink Up!

    Pour into two tall glasses and enjoy!

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