Fast & Fresh
Roasted Red Pepper Chicken Penne
with goat cheese and crispy onions
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 7 days
Contains: Milk, Wheat
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Under %{max_calories} calories
Chef
Ryan Pugh
Fast & Fresh meals combine Home Chef's freshest ingredients with speedy preparation. Assemble the meal and heat in the microwave for a delicious meal in minutes! Fast & Fresh saves time and minimizes cleanup without sacrificing flavor. Heat in the microwave or oven! Enjoy!
In Your Box (serves 2)
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8 oz. Cooked Penne Pasta
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4 fl. oz. Cream Sauce Base
- 8 oz. Fully Cooked Seasoned Diced Chicken Breast
- 3 oz. Peas
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1 oz. Goat Cheese
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2 Tbsp. Roasted Red Pepper Pesto
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½ oz. Crispy Fried Onions
- ½ tsp. Garlic Salt
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories560
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Carbohydrates53g
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Net Carbs48g
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Fat22g
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Protein35g
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Sodium1660mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Microwave Instructions
Thoroughly rinse any fresh produce and pat dry. Drain chicken and pat dry.
Thoroughly combine cream base, pesto, garlic salt, 1/4 tsp. salt, and peas in one section of provided tray. In empty section, add pasta, then top with chicken.Cover tray with a damp paper towel. Microwave, 5 minutes.Carefully remove tray from microwave. Stir each section separately. Cover tray with a damp paper towel again and microwave until bubbling, 2-3 minutes.Carefully remove tray from microwave. Rest, 3 minutes.To serve, either mix sections together, or top pasta and chicken with sauce. Garnish with cheese (crumbling if needed), crispy onions, and red pepper flakes (to taste). Bon appétit! -
2 Oven Instructions
Turn oven on to 375 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Drain chicken and pat dry.
Thoroughly combine cream base, pesto, garlic salt, 1/4 tsp. salt, and peas in one section of provided tray.In empty section, add pasta, then top with chicken.Cover tray with foil and place tray on a baking sheet. Bake covered in hot oven, 15 minutes.Carefully remove tray from oven. Stir each section separately. Cover with foil and place on baking sheet. Bake again covered in hot oven until heated through, 5-7 minutes.Carefully remove tray from oven. Rest, 3 minutes.To serve, either mix sections together, or top pasta and chicken with sauce. Garnish with cheese (crumbling if needed), crispy onions, and red pepper flakes (to taste). Bon appétit!
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