Oven-Ready
Premium
Roasted Salmon in Mustard Cream Sauce
and garlic dill roasted potatoes
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk
Chef
Rachel Post
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
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12 oz. Salmon Fillets
- 8 oz. Cooked Diced Red Potatoes
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4 fl. oz. Cream Sauce Base
- 3 oz. Peas
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¾ oz. Roasted Garlic & Herb Butter
- 2 tsp. Grained Dijon Mustard
- 2 Dill Sprigs
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories680
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Carbohydrates31g
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Net Carbs26g
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Fat42g
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Protein41g
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Sodium1520mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Potatoes
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry. Coat both provided trays with cooking spray.
Drain potatoes. Combine potatoes, garlic salt, and 1 tsp. olive oil in one provided tray.Bake uncovered in hot oven, 12 minutes.While potatoes bake, prepare and sear salmon. -
2 Sear Salmon and Add Peas
Pat salmon dry, and season flesh side with a pinch of salt and pepper.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.Add salmon to hot pan, skin side up, and sear until golden brown, 1-2 minutes on one side.Remove from burner. Transfer salmon to second provided tray, flesh side up.Carefully remove potato tray from oven. Top with peas and a pinch of pepper. -
3 Bake the Meal
Bake both trays uncovered in hot oven until peas are bright green and salmon reaches a minimum internal temperature of 145 degrees, 10-12 minutes.
While meal bakes, mince dill.Combine cream base and mustard in a microwave-safe bowl. Microwave until heated through, 20-30 seconds.Carefully remove trays from oven. Stir butter and dill into vegetables and top salmon with mustard cream sauce. Bon appétit!
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