All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Halve lemon lengthwise. Cut one half into wedges and juice the other half.
slice potatoes into ¼" slices
cut broccoli into bite sized pieces
potatoes and broccoli
in a medium bowl combine potatoes, 2 tsp olive oil, ¼ tsp salt and panko.
mix well apply slight pressure to adhere panko to potatoes.
transfer potatoes to prepared baking sheet.
bake for 12 minutes.
wipe bowl clean and add broccoli.
season with 2 tsp olive oil and ¼ tsp salt.
flip potatos and push poratoes to one side of baking sheet.
add broccoli to other side of paking sheet. bake for an additional 8-10 minutes.
Pat salmon fillets dry, and season flesh side with a pinch of salt and pepper.
"Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side."
in a small pot combine cherries, white wine, 1 oz water and a pinch of salt.
bring to simmer over medium heat until liquid is reduced by ¾.
remove fom heat and stir in butter and chives.
serve broccoli with lemon wedges.
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Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.