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Salmon atop Orzo Primavera

with tomato and zucchini

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Pescatarian
  • Protein-Packed

In Your Box (serves 4)

  • 18 oz. Salmon
  • 12 oz. Orzo Pasta
  • 4 fl. oz. Cream Sauce Base
  • 1 Zucchini
  • 1 Roma Tomato
  • 2 oz. Shredded Parmesan Cheese
  • 2 oz. Basil Pesto
  • 2 oz. Cream Cheese
  • ¼ cup Panko Breadcrumbs
  • 2 tsp. Mirepoix Broth Concentrate
  • ¼ oz. Fresh Basil
  • 2 tsp. Garlic Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    820
  • Carbohydrates
    68g
  • Net Carbs
    63g
  • Fat
    39g
  • Protein
    49g
  • Sodium
    1460mg

Recipe Steps

You Will Need

  • Pepper
  • Olive Oil
  • Salt
  • 2 Large Non-Stick Pans
  • 1 Microwave
  • 1 Plate
  • 1 Microwave-Safe Plate

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Toast Panko and Prepare Ingredients

    If you receive crispy onions in place of panko, use as garnish only.

    Combine panko and 1 tsp. olive oil on a microwave-safe plate and spread into an even layer.

    Microwave until golden-brown and toasted, 1-2 minutes, stirring once halfway through.

    Carefully remove from microwave. Set aside.

    While panko microwaves, trim zucchini ends, quarter, and cut into 1/2" dice.

    Core tomato and cut into 1/4" dice.

    Coarsely tear basil.

  2. 2

    Cook the Zucchini

    Place a large non-stick pan over medium heat and add 2 tsp. olive oil.

    Add zucchini and a pinch of salt and pepper to hot pan. Stir occasionally until tender, 3-5 minutes.

    Transfer zucchini to a plate. Keep pan over medium heat; no need to wipe clean.

  3. 3

    Cook the Orzo

    Add 3 1/2 cups water, cream base, mirepoix base, 3/4 the garlic salt (reserve remaining for salmon), and 1/4 tsp. pepper to hot pan. Stir to combine and bring to a simmer.

    Once simmering, add orzo. Stir often until liquid is almost completely evaporated and orzo is tender, 10-12 minutes.

    Add tomatoes, zucchini, pesto, cream cheese, and half the shredded cheese (reserve remaining for garnish). Stir often until combined and cheese is melted, 1-2 minutes.

    If too thick, add additional water, 1 Tbsp. at a time, until desired consistency is reached.

    Remove from burner.

    While orzo cooks, continue recipe.

  4. 4

    Cook the Salmon

    Pat salmon dry. Season flesh side with remaining garlic salt and 1/4 tsp. pepper.

    Place another large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Add salmon, skin-side up, to hot pan. Sear until golden-brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.

    Remove from burner.

    Plate dish as pictured on front of card, topping orzo with salmon and garnishing with shredded cheese, panko, and basil. Bon appétit!

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