Sesame Grilled Chicken with Garlic and Ginger Cauliflower
ready to grill
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Cashews), Eggs, Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbs
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Cauliflower Florets
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- 2 oz. Sliced Red Onion
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- 1 tsp. Asian Garlic and Ginger Seasoning
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) n3vEX1Oe
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Calories520
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Carbohydrates21g
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Net Carbs16g
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Fat39g
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Protein45g
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Sodium1380mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Grill The Ingredients
Place cauliflower, red onion, asian garlic seasoning, and 1 tsp olive oil to the bag. Toss to combine. Seal bag and place on grill for 20 minutes or until cauliflower is tender. Top with cashews.
Season chicken with 1 tsp olive oil, and a pinch of salt and pepper. Grill until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Plate dish as pictured on front of card, topping chicken with sesame dressing and seeds. Bon appétit!
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