Express

Sheet Pan Chimichurri Chicken and Rice

with tomato feta salad

Prep & Cook Time: 20-30 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Over 30g protein

If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.

In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 8 oz. Cooked White Rice
  • 1 Roma Tomato
  • 4 oz. Pepper and Onion Mix
  • Info
    2 oz. Tzatziki Cup
  • Info
    1 oz. Tomato Feta Sauce
  • Info
    ½ oz. Crumbled Feta Cheese
  • 2 Green Onions
  • 1 tsp. Chimichurri Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    500
  • Carbohydrates
    42g
  • Net Carbs
    38g
  • Fat
    17g
  • Protein
    42g
  • Sodium
    1510mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Mixing Bowl
  • 1 Microwave-Safe Bowl

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Vegetables and Chicken

    Combine pepper and onion mix, 1 tsp. olive oil, and a pinch of salt and pepper on prepared baking sheet. Spread into an even layer on one side of sheet.

    Pat chicken dry. Place chicken on empty side of sheet. Season both sides with 1/4 tsp. salt and 3/4 the chimichurri seasoning (reserve remaining for tomato feta salad). Top with 1 tsp. olive oil.

  2. 2

    Roast the Vegetables and Chicken

    Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 15-20 minutes.

    While vegetables and chicken roast, continue recipe.

  3. 3

    Make the Tomato Feta Salad

    Core tomato and cut into 1/2" dice.

    Trim and thinly slice green onions.

    In a mixing bowl, combine tomatoes, feta, green onions, 1 tsp. olive oil, and remaining chimichurri seasoning. Set aside.

  4. 4

    Heat Rice and Finish Dish

    Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Place rice in a microwave-safe bowl.

    Microwave uncovered until heated through, 2-3 minutes.

    Carefully remove from microwave. Rest, 2 minutes.

    Stir tomato feta sauce and a pinch of salt into rice until combined. Fluff with a fork.

    To serve, top chicken with tzatziki and tomato feta salad. Slice chicken, if desired. Bon appétit!

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