Express
Sheet Pan Rockefeller Turkey Meatloaf
with bacon buttered vegetables
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
Chef
Laura Alpern
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 10 oz. Ground Turkey
- 8 oz. Carrot
- 1 Zucchini
- 2 oz. Cream Cheese
- 1 oz. Shredded Parmesan Cheese
- 1 oz. Bacon Bits
- ¼ cup Italian Panko Blend
- ½ oz. Baby Spinach
- 2 tsp. Chicken Broth Concentrate
- ⅓ oz. Butter
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories600
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Carbohydrates27g
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Net Carbs22g
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Fat37g
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Protein42g
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Sodium1700mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Olive Oil
- Salt
- 1 Baking Sheet
- 2 Mixing Bowls
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, roast until loaves reach minimum internal temperature, 20-25 minutes.
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1 Prepare Ingredients and Make Spinach Topping
Peel, trim, and cut carrot into 1/4" slices on an angle. If carrot is larger than 1" in diameter, halve before slicing.
Trim zucchini ends, quarter, and cut into 1" dice.Tear spinach leaves.In a mixing bowl, combine spinach, softened cream cheese, half the Parmesan (reserve remaining for meatloaves), and a pinch of pepper. Set aside. -
2 Assemble the Carrots and Meatloaves
Place carrots on one side of prepared baking sheet and toss with 2 tsp. olive oil. Spread into an even layer on their side.
In another mixing bowl, combine ground turkey, panko, remaining Parmesan, 1/4 tsp. salt, and a pinch of pepper. Form mixture into two equally-sized, oval-shaped loaves, about 3" in length and 2" by height.Place meatloaves on empty side of baking sheet. Evenly top with spinach mixture. -
3 Start Carrots and Meatloaves and Add Zucchini
Roast in hot oven, 8 minutes.
Carefully remove sheet from oven. Stir zucchini, chicken base, bacon, and 1/4 tsp. salt into carrots until combined. Sheet and carrots will be hot! Use a utensil. -
4 Finish Vegetables and Meatloaves and Finish Dish
Roast again in hot oven until vegetables are tender and meatloaves reach a minimum internal temperature of 165 degrees, 12-17 minutes.
Carefully remove sheet from oven.To serve, stir softened butter into vegetables until melted and combined. Slice meatloaf, if desired. Bon appétit!
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