Oven-Ready

Shrimp and Orzo Alfredo with Butternut Squash

easy prep & pan included

Prep & Cook Time: 45-55 min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Milk, Eggs, Wheat, Shellfish

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • Info
    8 oz. Shrimp
  • Info
    6 oz. Fully Cooked Orzo
  • Info
    ½ oz. Crispy Fried Onions
  • 8 oz. Cubed Butternut Squash
  • Info
    4 oz. Alfredo Sauce
  • Info
    2 oz. Sour Cream
  • 2 tsp. Mirepoix Broth Concentrate
  • Info
    ½ oz. Shredded Parmesan Cheese
  • ¼ tsp. Red Pepper Flakes

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    642
  • Carbohydrates
    51g
  • Fat
    36g
  • Protein
    28g
  • Sodium
    1789mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Bake the Butternut Squash

    Preheat oven to 425 degrees. Thoroughly rinse any fresh produce and pat dry. Coat provided tray with cooking spray. Combine butternut squash, ¼ tsp. salt, 3 Tbsp. water, and 1 tsp. olive oil in provided tray. Bake uncovered in hot oven until squash begins to brown, 15-20 minutes.

  2. 2

    Add the Shrimp

    Carefully remove from oven. Stir in Alfredo sauce, orzo, mirepoix base, and a pinch of pepper until combined. If too dry, add 1 Tbsp. water. Tray will be hot! Use a utensil. Pat shrimp dry. Add to tray in a single layer. Top shrimp with 1 tsp. olive oil and a pinch of salt and pepper.

  3. 3

    Bake the Meal

    Bake uncovered in hot oven until shrimp reaches a minimum internal temperature of 145 degrees, 12-15 minutes. Carefully remove from oven. Stir in sour cream and a pinch of salt until combined. Garnish with Parmesan, crispy onions, and red pepper flakes (to taste). Bon appétit!

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