Meal Kit
Sour Cherry Chicken
with cauliflower mash
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g net carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Cauliflower Florets
- 1 Shallot
- 1⅖ oz. Sour Cherry Jam
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1 oz. Goat Cheese
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1 oz. Sour Cream
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2 tsp. Chicken Demi-Glace Concentrate
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories440
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Carbohydrates32g
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Net Carbs28g
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Fat16g
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Protein44g
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Sodium1060mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prep
Mince shallots
Cut cauliflower into bite size pieces -
2 Cook Cauliflower
In a medium pot, add cauliflower and add enough water to cover. Bring to a boil and simmer until very tender, about 10-12 minutes. Strain and add back to the bowl. Mash with sour cream and goat cheese. Cover and set aside.
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3 Cook Chicken
While cauliflower is cooking, heat a medium nonstick pan over medium heat and add 1 tsp olive oil. Sprinkle .25 tsp salt and a pinch of pepper on the chicken. Cook chicken until done. Remove from heat.
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4 Make Sauce
In the same pan, add 1 tsp olive oil over medium heat. Add shallots and cook 1 minute. Add demi and jam and stir. Remove from heat immediately.
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5 Finish The Dish
FTK
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