Oven-Ready
Spicy Glazed Meatballs with Broccoli and Snap Peas
easy prep & pan included
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Wheat, Sesame, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Sarah Thomsen
In Your Box (serves 2)
- 12 oz. Ground Turkey
- 6 oz. Broccoli Florets
- 6 oz. Snap Peas
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2 oz. Hoisin Sauce
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¼ cup Panko Breadcrumbs
- 2 tsp. Sambal
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¼ oz. Specialty Toasted Sesame Oil
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1 tsp. Nori Komi Furikake
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½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) n3vRoY3e
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Calories520
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Carbohydrates35g
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Net Carbs30g
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Fat24g
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Protein38g
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Sodium1440mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. Remove lid and label, if necessary. Reserve lid. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Break broccoli into bite-sized pieces. Combine broccoli, snap peas, furikake seasoning, a pinch of salt, and 1 Tbsp. olive oil in provided tray. Push to one side. -
2 Make the Meatballs
On reserved lid, combine ground turkey, panko, and 1/4 tsp. salt. Form into six equally-sized meatballs.
Place meatballs in empty side of tray. Top with half the hoisin sauce (reserve remaining for garnish) and half the sambal (use less if spice-averse). -
3 Finish the Dish
Bake uncovered in hot oven until meatballs reach a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven. Top meatballs with remaining hoisin and sambal (to taste). Top vegetables with sesame oil and sesame seeds. Bon appétit!
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