Extra
Strawb-a-Rita Smoothie
with Greek yogurt and pineapple
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
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Vegetarian
Chef
Sarah Thomsen
You've heard of Lovely Rita, the meter maid? We're pleased to introduce Strawb-a-Rita, the smoothie. Blend up this mix of strawberry, pineapple, and lime, and nothing will come between you and this smoothie.
In Your Box (serves 2)
- 5 oz. Frozen Sliced Strawberries
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4 oz. Greek Yogurt
- 3 oz. Frozen Pineapple
- 1 Lime
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) n3vEoGOe
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Calories100
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Carbohydrates15g
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Net Carbs14g
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Fat3g
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Protein5g
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Sodium35mg
Recipe Steps
You Will Need
- Ice
- 1 Blender/Food Processor/Immersion Blender
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Blend the Smoothie
Halve lime and cut two rounds for garnish. Juice remaining lime.
Place all ingredients (except lime rounds) in a blender with 2 cups ice. Blend until smooth, 3-4 minutes.Pour smoothie into two glasses and garnish with lime rounds. Enjoy!
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