Strawberry-Balsamic Salad with Goat Cheese
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Walnuts), Milk
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Under %{max_calories} caloriesUnder 35g net carbsVegetarian
Chef
Ryan Pugh
Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.
In Your Box (serves 2)
- 5 oz. Spring Mix
- 4 oz. Grape Tomatoes
- 3 oz. Balsamic Vinaigrette
- 1 Persian Cucumber
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1 oz. Goat Cheese
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1 oz. Walnut Halves
- ½ oz. Strawberry Preserves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories330
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Carbohydrates18g
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Net Carbs14g
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Fat25g
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Protein7g
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Sodium580mg
Recipe Steps
You Will Need
- 1 Mixing Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken breasts, pat dry, and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Add to salad as desired.
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If using mahi-mahi, pat dry, and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add mahi-mahi to hot pan. Cook until mahi-mahi reaches desired doneness (medium-rare to well-done), 2-4 minutes per side for medium. Consuming raw or undercooked mahi-mahi may increase your risk for food-borne illness. Add to salad as desired.
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1 Make the Salad
Thoroughly rinse any fresh produce and pat dry. Trim cucumber and thinly slice into rounds. Halve tomatoes. Combine balsamic vinaigrette and strawberry preserves in a mixing bowl. Toss or gently combine spring mix and tomatoes with vinaigrette. Top with cucumbers, goat cheese (crumbling with your hands, if needed), and walnuts. Bon appétit!
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