Express
Family
Sweet 'n' Tangy Ranch Chicken
with loaded mashed potatoes
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Eggs
- Calorie-Conscious
- Protein-Packed
- Gluten-Smart
Chef
Laura Alpern
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 20 oz. Mashed Potatoes
- 4½ oz. BBQ Sauce
- 2 oz. Light Sour Cream
- 1½ fl. oz. Buttermilk Ranch Dressing
- 1 oz. Shredded Cheddar Cheese
- 1 oz. Bacon Bits
- 2 Green Onions
- 1 tsp. Rotisserie Chicken Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates44g
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Net Carbs41g
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Fat22g
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Protein38g
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Sodium1730mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
- 1 Microwave
- 1 Microwave-Safe Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Cook the Chicken
Pat chicken dry and season both sides with rotisserie chicken seasoning and 1/4 tsp. salt.
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes per side.Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Reduce heat to low. -
2 Add the Sauce
Add BBQ sauce to hot pan. Flip chicken until coated on both sides, 1-2 minutes.
Remove from burner.While chicken cooks and sauce warms, continue recipe. -
3 Heat the Mashed Potatoes
Place a medium non-stick pan over medium heat.
Add mashed potatoes and 1/4 tsp. salt to hot pan. Stir vigorously until combined and heated through, 2-3 minutes.Remove from burner. Add sour cream and stir to combine.While mashed potatoes heat, continue recipe. -
4 Crisp Bacon, Prepare Green Onions, and Finish Dish
Line a microwave-safe plate with a paper towel.
Place bacon on towel-lined plate and spread into a single layer. Microwave until crispy, 30-60 seconds.While bacon crisps, trim and thinly slice green onions.Carefully remove bacon from microwave.Plate dish as pictured on front of card, topping chicken with dressing. Slice chicken, if desired. Garnish mashed potatoes with crispy bacon, cheese, and green onions. Bon appétit!
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