Meal Kit
Sweet Potato and Quinoa Sliders
With Seasoned Parsnip Chips
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 7 days

Contains: Milk, Eggs, Wheat, Soy
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Vegetarian

Chef
Nigel Palmer
This healthier take on sliders combines quinoa and sweet potatoes to form crispy, little, pan-seared delights. The sliders get some bite from arugula and a creamy citrus note from lemon mayo. Seasoned baked parsnip chips finish off this meal to remember.
In Your Box (serves 2)
- 12 oz. Parsnips
- 10 oz. Sweet Potato
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- 1 Lemon
- ½ cup Quinoa
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- 1 oz. Baby Arugula
- 2 Tbsp. Home Chef Parsnip Chip Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories870
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Carbohydrates145g
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Net Carbs132g
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Fat31g
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Protein27g
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Sodium660mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Small Pot
- 2 Baking Sheets
- 1 Medium Non-Stick Pan
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 365 degrees. Prepare two baking sheets with foil and cooking spray. Bring a small pot with quinoa and 1 cup water to a boil over high heat. Reduce to a simmer, cover and cook for 10-15 minutes, or until tender and all liquid has been absorbed. Thoroughly rinse produce and pat dry. Peel and cut sweet potato into 1/2" dice. Zest lemon and mince zest. Halve lemon and juice. Trim ends off parsnips and peel. Use peeler to cut thin strips from parsnips. Cut those strips into 2" pieces.
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2 Bake the Parsnips and Sweet Potatoes
Mix parsnip, 2 Tbsp. olive oil, and 1/4 tsp. salt on prepared baking sheet. On second baking sheet, toss sweet potatoes, 1/2 tsp. olive oil, and a pinch of salt and pepper. Place parsnips on top rack of oven, and sweet potatoes on bottom rack, and cook 15-20 minutes, or until sweet potatoes are tender. Remove sweet potatoes from oven and sprinkle with half of the seasoning mix. Flip parsnips over and bake 10-15 minutes more, or until they are golden brown. Watch parsnips closely, as they brown quickly. You may have to pull some of the chips out if they finish first and allow the rest to keep baking. Sprinkle chips with remaining seasoning mix.
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3 Make the Lemon Mayo
While waiting for parsnips and sweet potatoes to cook, stir together mayonnaise, lemon zest, and 2 tsp. lemon juice in a small bowl and set aside in refrigerator.
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4 Make the Patties
Add sweet potatoes and half the panko breadcrumbs to quinoa in small pot. Mash with a potato masher or fork. This mixture should stay relatively chunky and not be smooth like mashed potatoes. Check mixture for dryness. If needed, add 1 Tbsp. water at a time, checking each time to see if mixture will easily hold together when compressed. Taste and season with salt and pepper. Divide mixture into 4 balls. Roll balls in remaining panko and flatten each ball using the palm of your hand to form 3" wide patties.
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5 Cook the Patties
Heat a medium non-stick pan over medium heat. Cut cheese slices on the diagonal. Add 2 Tbsp. olive oil to hot pan and place patties in pan. Reduce heat to medium and cook patties until browned on the first side, about 3 minutes. Flip patties, place half a slice of cheese on each patty, and cook for 3-4 minutes, or until bottom is browned and cheese has begun to melt. Remove burgers from pan and place buns in to toast. Keep heat moderate to ensure patties warm all the way through without burning the panko crust.
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6 Plate the Dish
Spread lemon mayonnaise on bun. Place burgers on bottom buns and top with arugula and top buns. Place sliders on a plate next to parsnip chips.
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