Oven-Ready
Walnut Pesto Chicken
with bacon Brussels sprouts
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Tree Nuts (Walnuts), Milk
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Gluten-Smart
- Mediterranean
Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Brussels Sprouts
- 10 oz. Boneless Skinless Chicken Cutlet
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1 oz. Basil Pesto
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1 oz. Shredded Parmesan Cheese
- 1 oz. Bacon Bits
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½ oz. Walnut Halves
- 2 tsp. Minced Garlic and Parsley
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories500
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Carbohydrates20g
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Net Carbs13g
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Fat27g
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Protein46g
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Sodium1900mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Brussels Sprouts
In provided tray, combine Brussels sprouts, 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Spread into an even layer.
Bake uncovered in hot oven, 15 minutes.While Brussels sprouts bake, continue recipe. -
2 Add the Chicken
Coarsely crush walnuts in shipping bag.
In a mixing bowl, combine pesto, half the minced garlic and parsley (reserve remaining for Brussels sprouts), 1 tsp. olive oil, walnuts, and a pinch of salt and pepper.Pat chicken dry and season both sides with garlic salt and a pinch of pepper.After 15 minutes, carefully remove Brussels sprouts from oven. Stir in remaining minced garlic and parsley, a pinch of salt, and bacon until combined. Push to one side of tray. Tray will be hot! Use a utensil.Place chicken in now-empty side of tray and evenly top with pesto mixture. -
3 Bake the Meal
Bake uncovered in hot oven until Brussels sprouts are tender and chicken reaches a minimum internal temperature of 165 degrees, 18-22 minutes.
Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Carefully remove from oven.To serve, top Brussels sprouts with cheese. Bon appétit!
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