Meal Kit
Asparagus & Tomato Flatbread
with roasted red pepper crema
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Tree Nuts (Walnuts), Milk, Eggs, Wheat
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Vegetarian
Chef
Patrick Le Beau
Veggie flatbreads can get very exotic with their vegetable choices; here, we're providing you with the familiar. Fresh asparagus and tomatoes, on top of a red pepper-y pesto sauce and sprinkled with cheese, baked to perfection (by you!) and topped with walnuts. No chayote squash. No kohlrabi or romanesco. (Yes, those are vegetables, not names for characters on certain HBO fantasy shows! Google it.)
In Your Box (serves 2)
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2 Naan Flatbreads
- 5 oz. Asparagus
- 4 oz. Grape Tomatoes
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2 oz. Sour Cream
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1 oz. Walnut Halves
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1 oz. Shredded Parmesan Cheese
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2 Tbsp. Roasted Red Pepper Pesto
- ½ oz. Baby Arugula
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories710
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Carbohydrates71g
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Net Carbs65g
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Fat39g
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Protein23g
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Sodium1620mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, pat dry and cook in a medium non-stick pan over medium heat with 1 tsp. olive oil. If using whole chicken breasts, on a separate cutting board, cut into 1” dice. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes. If using steak strips, separate into a single layer, pat dry, and coarsely chop. Stir occasionally until no pink remains and steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes. If using Impossible burger, break up burger until heated through, 4-6 minutes. Add to flatbread as desired.
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1 Bake the Flatbreads
Place flatbreads directly on oven rack in hot oven and bake until edges are brown and crisp, 12-14 minutes.
While flatbreads bake, prepare ingredients. -
2 Prepare the Ingredients
Trim woody ends off asparagus and cut into 1/2” pieces on an angle.
Halve tomatoes.Coarsely chop walnuts. -
3 Make the Red Pepper Crema
In a mixing bowl, combine sour cream, pesto, and a pinch of salt. Set aside.
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4 Cook the Asparagus
Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add asparagus to hot pan and stir occasionally until tender but still crisp, 4-5 minutes.
If asparagus is thinner than a pencil, check for doneness sooner.Remove from burner and season with a pinch of salt and pepper. -
5 Assemble Flatbreads and Finish Dish
Place flatbreads on a clean work surface. Spread red prepper crema evenly over flatbreads. Top with asparagus and tomatoes.
Plate dish as pictured on front of card, garnishing flatbreads with walnuts, cheese, and arugula. Bon appétit!
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