Oven-Ready
BBQ Bacon Meatloaf
with cheddar cauliflower
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Cauliflower Florets
- 10 oz. Ground Beef
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2 oz. Shredded Cheddar Cheese
- 1 fl. oz. Carolina BBQ Sauce
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1 oz. Light Sour Cream
- ¾ oz. Crumbled Bacon
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2 Butter Crackers
- 1½ tsp. Pot Roast Seasoning
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories580
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Carbohydrates19g
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Net Carbs15g
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Fat38g
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Protein41g
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Sodium1770mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Cauliflower
Break cauliflower into bite-sized pieces using hands.
In provided tray, combine cauliflower, pot roast seasoning, and a pinch of salt and pepper. Spray with cooking spray and spread into an even layer.Bake uncovered in hot oven, 10 minutes.While cauliflower bakes, continue recipe. -
2 Add the Meatloaves
Line a microwave-safe plate with a paper towel. Spread bacon on towel-lined plate.
Microwave until crisp, 1-2 minutes.While bacon microwaves, finely crush crackers.Carefully remove from microwave.In a mixing bowl, thoroughly combine ground beef, crushed crackers, sour cream, garlic salt, half the crispy bacon (reserve remaining for garnish), and 1/4 tsp. pepper. Form meat mixture into two equally-sized, oval-shaped loaves, about 3" in length and 2" by height.After 10 minutes, carefully remove tray from oven and push cauliflower to one side. Tray will be hot! Use a utensil.Transfer meatloaves to now-empty side of tray. -
3 Bake the Meal
Bake uncovered in hot oven until cauliflower is tender and meatloaves reach a minimum internal temperature of 160 degrees, 20-25 minutes.
Carefully remove tray from oven.To serve, top cauliflower with cheese and garnish meatloaf with BBQ sauce and remaining crispy bacon. Bon appétit!
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