Meal Kit
BBQ Chicken Ranch Salad
with caramelized onions, corn, and cheddar-jack cheese
Prep & Cook Time: 60+ min.
Cook Within: 5 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk, Eggs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 1 Yellow Onion
- ½ tsp. Garlic Salt
- 12 oz. Diced Boneless Skinless Chicken Breasts
- 2 Romaine Heart
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1½ fl. oz. Buttermilk Ranch Dressing
- 1 oz. Smoky BBQ Sauce
- 3 oz. Corn Kernels
- ½ oz. Tortilla Strips
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1 oz. Shredded Cheddar-Jack Cheese
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories565
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Carbohydrates35g
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Fat30g
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Protein43g
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Sodium1600mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Hold romaine heart at root end and chop coarsely.
Halve and peel onion. Slice halves into thin strips. -
2 Cook The Onions
" Place a large non-stick pan over medium-low heat. Add 2 tsp. olive oil, sliced onion, and a pinch of salt to hot pan. Stir occasionally until onion is lightly caramelized, 15-20 minutes." After 10 minutes, add corn to pan and cook until lightly charred, 5 minutes. Transfer mixture to a bowl to cool. Reserve pan; no need to wipe clean.
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3 Cook The Chicken
Pat chicken pieces dry and season with a pinch of salt and pepper. In the same pan over medium heat, add 1 tsp. olive oil. Add chicken to hot pan and cook undisturbed until lightly charred, 3-5 minutes. Then stir occasionally until browned all over and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes. Remove from heat and stir in bbq sauce.
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4 Make The Salad
Add romaine, cheese, garlic salt, corn, and ranch dressing to a mixing bowl until completely combined.
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5 Finish The Dish
Plate dish as pictured on front of card, topping salad with tortilla strips. Bon appétit!
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