BBQ Pork Tenderloin

With Sauteed Green Beans, Red Onion, and Apple

$9.95 per serving

Prep & Cook Time: 40-50 min.

Cook Within: 6 days

Difficulty Level: Easy

Spice Level: Medium

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A note about serious food allergies

You’ll relish every bit of this dish, featuring BBQ spice-rubbed pork tenderloin served alongside a saute of green beans, red onion, and apple, which work surprisingly well together. This simple but wonderful dish is crowned with BBQ sauce you make yourself from apple cider vinegar, ketchup, spices, and sugar. Enjoy!

In Your Box (serves 2)

  • 1 Fuji Apple
  • 3 oz. Green Beans
  • 2 Garlic Cloves
  • 1 Red Onion
  • 3 Parsley Sprigs
  • 1 Pork Tenderloin
  • 3 Tbsp. BBQ Spice Rub
  • ⅓ fl. oz. Apple Cider Vinegar
  • 1 fl. oz. Ketchup
  • 1 tsp. Sugar
  • Nutrition (per serving)

  • Calories
    418
  • Carbohydrates
    34g
  • Fat
    12g
  • Protein
    54g
  • Sodium
    280mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Baking Sheet
  • 1 Medium Pan
  • 1 Mixing Bowl
  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Preheat oven to 400 degrees. Prepare a baking sheet with foil. Thoroughly rinse produce and pat dry. Core and cut apple into a 2" dice. Trim and slice green beans into 1" pieces. Mince garlic. Peel and cut red onion into thin strips. Stem and coarsely chop parsley. Rinse pork tenderloin and pat dry.

  • Step 2 - Cook the Tenderloin
    2

    Cook the Tenderloin

    Season pork with 1 Tbsp. of BBQ spice blend and a pinch of salt and pepper. Heat 2 tsp. of olive oil in a medium pan over medium-high heat. Add pork and cook for 2 minutes on each side. Transfer to prepared baking sheet and roast for about 12-16 minutes, or until a minimum internal temperature of 145 degrees is reached. Remove from oven and enclose pork in the foil used on baking sheet. Let rest for 5 minutes before cutting into ½" slices. Reserve any juices left in foil.

  • Step 3 - Make the BBQ Sauce
    3

    Make the BBQ Sauce

    In a small bowl, combine 1 Tbsp. plus 1 tsp. of BBQ spice rub, apple cider vinegar, ketchup, sugar, reserved pork juices and a pinch of salt and pepper. Mix together and set aside for plating.

  • Step 4 - Sauté the Vegetables
    4

    Sauté the Vegetables

    Heat 1 tsp. of olive oil in medium pan used to sear tenderloin over medium heat (don't wipe it out; the brown parts are full of flavor!) Add garlic and cook until fragrant, about 30 seconds. Add apples, red onion (to taste), and green beans to the pan and cook for about 5 minutes. Season with remaining BBQ spice blend and a pinch of salt and pepper.

  • Step 5 - Plate the Dish
    5

    Plate the Dish

    Divide sautéed vegetables between two plates. Shingle slices of pork against the veggies. Drizzle BBQ sauce over the pork. Garnish veggies with chopped parsley.