Express
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Blue Cheese and Brussels Sprouts Gnocchi
less than 30 minutes
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
- Fiber-Rich
- Vegetarian
Chef
David Welch
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Par-Cooked Gnocchi
- 4 fl. oz. Cream Sauce Base
- 4 oz. Shredded Brussels Sprouts
- 3 oz. Peas
- 1 fl. oz. Balsamic Fig Glaze
- 1 oz. Cream Cheese
- 1 oz. Beurre Blanc Butter
- ½ oz. Blue Cheese Crumbles
- 6 Chive Sprigs
- 1 tsp. Black Garlic Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories670
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Carbohydrates83g
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Net Carbs77g
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Fat32g
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Protein15g
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Sodium1350mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
- 1 Microwave
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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Add protein to meal as desired.
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1 Cook the Gnocchi
Line a plate with a paper towel.
Place a large non-stick pan over medium heat and add 1 Tbsp. olive oil.Add gnocchi to hot pan. Stir occasionally until tender and golden-brown, 5-7 minutes.Remove from burner. Transfer gnocchi to towel-lined plate. Reserve pan; no need to wipe clean.While gnocchi cooks, continue recipe. -
2 Prepare Ingredients and Make Sauce
In a microwave-safe bowl, combine cream base, cream cheese, blue cheese (to taste), and butter.
Microwave uncovered until cream cheese is melted, 1-2 minutes, stirring once halfway through. While sauce microwaves, mince chives.Carefully remove sauce from microwave and stir to combine. Set aside. -
3 Cook the Brussels Sprouts
Return pan used to cook gnocchi to medium heat and add 2 tsp. olive oil.
Add Brussels sprouts to hot pan. Stir occasionally until slightly browned and wilted, 4-6 minutes. -
4 Add Gnocchi and Sauce and Finish Dish
Add 2 tsp. olive oil, gnocchi, peas, black garlic seasoning, and a pinch of salt to hot pan.
Stir occasionally until peas and gnocchi are heated through, 2-3 minutes.Add sauce (to taste) and chives. Stir until combined, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping gnocchi with balsamic glaze. Bon appétit!
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