Extra
Blueberry Pineapple Smoothie
with mint and vanilla Greek yogurt
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
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Vegetarian
Chef
David Padilla
Smoother than a drop-top Bentley, this blend of blueberries and pineapple with vanilla Greek yogurt is just what you need to start, get through, or finish your day. Right anytime. Right on.
In Your Box (serves 2)
- 10 oz. Frozen Blueberries
- 6 fl. oz. Pineapple Juice
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5⅓ oz. Vanilla Greek Yogurt
- 2 Mint Sprigs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories200
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Carbohydrates39g
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Net Carbs39g
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Fat3.5g
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Protein6g
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Sodium35mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Stem mint.
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2 Blend the Smoothie
Place all ingredients (reserve two mint leaves for garnish), plus 2 cups ice in blender. Blend on high 2 minutes, or until smooth.
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3 Drink Up!
Pour smoothie into a glass and garnish with reserved mint leaf.
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