Meal Kit

Buffalo Chickpea Quesadilla

with blue cheese crema

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Medium

Cook Within: 7 days

Contains: Milk, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Fiber-Rich
  • Protein-Packed
  • Vegetarian

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In Your Box (serves 2)

  • 15½ oz. Canned Chickpeas
  • 2 Large Flour Tortillas
  • 3 oz. Shredded Cheddar Cheese
  • 2 oz. Cream Cheese
  • 2 oz. Baby Spinach
  • 1½ oz. Buffalo Wing Sauce
  • 1 oz. Blue Cheese Crumbles
  • 1 oz. Creme Fraiche
  • 2 Green Onions
  • 1 tsp. Ranch Seasoning
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    780
  • Carbohydrates
    70g
  • Net Carbs
    61g
  • Fat
    44g
  • Protein
    31g
  • Sodium
    2090mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Mixing Bowl
  • 1 Large Non-Stick Pan
  • 1 Potato Masher
  • 1 Heat-Safe Mixing Bowl
  • 1 Colander/Strainer

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.

  • If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.

  • If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.

  • If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.

  • If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.

  • Add protein to meal as desired.

  1. 1

    Prepare Ingredients and Make Blue Cheese Crema

    Drain and rinse chickpeas in a colander/strainer.

    Coarsely chop spinach.

    Trim and thinly slice green onions, keeping white and green portions separate.

    In a mixing bowl, combine blue cheese (to taste), creme fraiche, and 2 tsp. water. Set aside.

  2. 2

    Start the Filling

    Place a large non-stick pan over medium heat and add 2 tsp. olive oil.

    Add white portions of green onions, chickpeas, and ranch seasoning to hot pan. Stir occasionally until combined and chickpeas are heated through, 2-3 minutes.

    Add spinach in batches (don't overflow pan) and a pinch of salt. Stir occasionally until spinach is wilted, 1-2 minutes.

    Remove from burner.

  3. 3

    Finish the Filling

    Transfer filling to a heat-safe mixing bowl. Wipe pan clean and reserve.

    Stir in softened cream cheese and half the Buffalo sauce (to taste; reserve remaining for quesadillas and garnish) until combined. Mash until slightly chunky.

  4. 4

    Assemble the Quesadillas

    Place tortillas on a clean, flat work surface.

    Divide shredded cheese evenly between tortillas, placing on one half.

    Evenly top cheese with filling, then half the remaining Buffalo sauce (to taste; reserve remaining for garnish).

    Fold tortillas over filling, pressing gently to adhere.

  5. 5

    Toast Quesadillas and Finish Dish

    Return pan used to cook filling to medium heat and add 1 tsp. olive oil.

    Working in batches if necessary, place quesadillas in hot pan. Toast until golden-brown, 2-4 minutes per side.

    Replenish oil, if necessary.

    Remove from burner.

    Plate dish as pictured on front of card, topping quesadilla with remaining Buffalo sauce (to taste), blue cheese crema (to taste), and green portions of green onions. Cut quesadilla into triangles, if desired. Bon appétit!

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