Meat lovers! If adding protein, season with a pinch of salt and pepper and cook with 1 tsp. olive oil in a large non-stick pan over medium-high heat. If using chicken breasts, pat dry and cook until chicken reaches minimum internal temperature, 5-7 minutes per side. If using Beyond Sausage, crumble into bite-sized pieces and break up "sausage", until sausage reaches a minimum internal temperature of 165 degrees, 6-8 minutes. Vegetarian sausage will not brown. If using salmon fillets, pat dry and cook, skin side up first, until salmon reaches minimum internal temperature, 4-6 minutes per side. If using NY strip steak, pat dry and cook until steak reaches minimum internal temperature, 9-11 minutes per side. Rest, 3 minutes. Halve to serve. Add to lasagna as desired.