Meal Kit

Cajun Salmon with Remoulade Sauce

and green bean relish with cheddar corn muffin

Prep & Cook Time: 60+ min.

Cook Within: 3 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Eggs, Fish, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • ½ oz. Tortilla Strips
  • 1 Shallot
  • 8 oz. Green Beans
  • Info
    2 oz. Shredded Cheddar-Jack Cheese
  • Info
    4 oz. Corn Muffin Mix
  • 1 tsp. Cajun Seasoning
  • Info
    1.9 oz. Remoulade Sauce
  • Info
    12 oz. Salmon Fillets

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
  • Carbohydrates
  • Fat
  • Protein
  • Sodium

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare The Ingredients

    Trim ends off green beans. Cut into 1" pieces. (Time: 2:03) Peel and halve shallot. Slice halves into thin strips. (Time: :52)

  2. 2

    Bake The Cornbread

    Combine corn muffin mix w/ jack cheddar cheese and ⅓ cup water and stir until batter is made. Transfer mixture to prepared muffin tin and divide evenly into four compartments. Bake in a hot oven for 16-17 until top starts to crack and brown a little (from recipe 6264)

  3. 3

    Cook The Salmon

    Pat salmon fillets dry, and season flesh side with cajun seasoning. Place a medium non-stick pan over medium-high heat. Add 1 tsp. olive oil and salmon, skin side up, to hot pan. Sear on one side until golden brown, 2-4 minutes. Transfer to prepared baking sheet, seared side up. Roast until salmon is firm and reaches a minimum internal temperature of 145 degrees, 7-10 minutes. Reserve pan; no need to wipe clean.

  4. 4

    Cook Green Bean Mixture

    In the same pan add green beans to hot pan and stir occasionally until tender, 8-10 minutes. Season with a pinch of salt and pepper. Add shallots and cook 2-3 minutes or until browned. Reserve pan; Wipe pan clean and reserve.

  5. 5

    Heat Sauce

    In the same pan over low heat, add the sauce and heat through.

  6. 6

    Finish The Dish

    Plate dish as pictured on front of card. Bon appétit!

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