Caramel Apple Smoothies

With Kale, Yogurt, and Peanut Butter

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Peanuts

Vegetarian
A note about serious food allergies

We packed the flavors from the delicious Hallow's Eve caramel apples you anxiously wait for all year into a deceptively nutritious smoothie. Vanilla greek yogurt provides a creamy, protein-rich base for tart Granny Smith apples, creamy peanut butter, and a kiss of sweet, rich caramel sauce. A little kale blended in balances out the sugar for a cool treat that won't put your teeth in jeopardy.

In Your Box (serves 2)

  • 2 Granny Smith Apple
  • Info
    5⅓ oz. Vanilla Greek Yogurt
  • Info
    2 fl. oz. Caramel Sauce
  • Info
    ¼ cup Creamy Peanut Butter
  • 2½ oz. Kale
  • Nutrition (per serving)

  • Calories
    184
  • Carbohydrates
    66g
  • Fat
    21g
  • Protein
    13g
  • Sodium
    311mg
Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 18 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.

Recipe Steps

You Will Need

  • Ice
  • 1 Blender/Food Processor/Immersion Blender
  • Step 1 - Core the Apple and Blend the Smoothie
    1

    Core the Apple and Blend the Smoothie

    Rinse and core the apple. Cut into slices, setting 2 thin slices aside for garnish. Cut woody stalks out of kale. Combine all ingredients and 2 cups of ice into a blender. Blend until smooth. If necessary, add a Tbsp. of water at a time until desired consistency is achieved.

  • Step 2 - Drink Up!
    2

    Drink Up!

    Pour into two tall glasses and garnish with apple slices. Enjoy!