Caramel Apple Smoothies Recipe

Prep & Cook Time: 5-10 min.

Cook Within: 7 days

Difficulty Level: Easy

Spice Level: Not Spicy

Caramel Apple Smoothies With Kale, Yogurt, and Peanut Butter

Contains: Milk, Peanuts

We packed the flavors from the delicious Hallow's Eve caramel apples you anxiously wait for all year into a deceptively nutritious smoothie. Vanilla greek yogurt provides a creamy, protein-rich base for tart Granny Smith apples, creamy peanut butter, and a kiss of sweet, rich caramel sauce. A little kale blended in balances out the sugar for a cool treat that won't put your teeth in jeopardy.

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In Your Box (serves 2)

2 Granny Smith Apple
5⅓ oz. Vanilla Greek Yogurt
2 fl. oz. Caramel Sauce
¼ cup Creamy Peanut Butter
2½ oz. Kale

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

Nutrition (per serving)
Calories
184
Carbohydrates
66g
Fat
21g
Protein
13g
Sodium
311mg

Recipe Steps

You Will Need

1 Blender/Food Processor/Immersion Blender

1

Core the Apple and Blend the Smoothie

Rinse and core the apple. Cut into slices, setting 2 thin slices aside for garnish. Cut woody stalks out of kale. Combine all ingredients and 2 cups of ice into a blender. Blend until smooth. If necessary, add a Tbsp. of water at a time until desired consistency is achieved.
2

Drink Up!

Pour into two tall glasses and garnish with apple slices. Enjoy!

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