Chicken Amandine Brown Rice Bowl
no cooking required
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Tree Nuts (Almonds), Milk, Eggs, Soy
- Calorie-Conscious
Chef
David Padilla
In Your Box (serves 2)
- 8 oz. Pre-Cooked Brown Rice
- 6 oz. Fully Cooked Roasted Diced Chicken Breast
- 3 fl. oz. Dijon Honey Mustard Dressing
- 2 oz. Baby Arugula
- 1 oz. Blue Cheese Crumbles
- ¾ oz. Smoked Almonds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories590
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Carbohydrates56g
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Net Carbs52g
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Fat32g
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Protein27g
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Sodium1010mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Salad
Thoroughly rinse produce and pat dry.
Mix brown rice with 1 Tbsp. water in a microwave safe bowl. Cover with a damp paper towel. Microwave until warm, 2 minutes, stirring once halfway through.Warm chicken in microwave, 1-2 minutes.Place rice, chicken, arugula, and blue cheese in a bowl and toss with dressing. Garnish with almonds. Bon appétit!
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