Meal Kit
Chicken and Scampi Butter
with fontina gratin tomatoes and broccoli
Prep & Cook Time: 45-55 min.
Cook Within: 5 days
Difficulty Level: Intermediate
Spice Level: Not Spicy
Contains: Milk, Wheat
Chef
Sarah Thomsen
In Your Box (serves 2)
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2 oz. Fontina Cheese Slices
- 8 oz. Broccoli Florets
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2 Tbsp. Italian Panko Blend
- 2 Roma Tomatoes
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⅘ oz. Lemon Garlic Butter
- 1 tsp. Pink Seasoned Salt
- 13 oz. Boneless Skinless Chicken Breasts
- 2 Garlic Cloves
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories609
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Carbohydrates17g
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Fat37g
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Protein49g
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Sodium1543mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Cut broccoli into bite-sized pieces. Tear or cut cheese into twelve pieces. Slice each tomato into six evenly-sized rounds. Pat chicken dry, and season both sides with half the seasoning blend (reserve remaining for broccoli).
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2 Prepare the Tomatoes
Place tomatoe slices on prepared baking sheet and top evenly with 1 Tbsp. olive oil. Massage oil into tomatoes. On one side of sheet, alternate shingling tomato slices and cheese slices in two rows. Top evenly with panko and 1 tsp. olive oil.
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3 Roast the Vegetables
Place broccoli in empty space on baking sheet and toss with 2 tsp. olive oil, remaining seasoning blend, and a pinch of pepper. Spread into a single layer on their side. Place garlic on a piece of foil and form a foil pouch around garlic. Place garlic pouch in any empty space on baking sheet. Roast in hot oven until broccoli is tender, 15-18 minutes. Cheese will melt and spread on baking sheet. Don't worry! This is expected. While vegetables roast, cook chicken.
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4 Cook the Chicken
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove from burner. Remove chicken to a plate and tent with foil.
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5 Make Scampi Butter and Finish Dish
Carefully remove garlic from pouch. Combine softened lemon garlic butter and roasted garlic in a mixing bowl. Mash until smooth. Plate dish as pictured on front of card, topping chicken with scampi butter. Bon appétit!
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