Meal Kit
Chicken and Scampi Butter
with fontina gratin tomatoes and broccoli
Prep & Cook Time: 60+ min.
Cook Within: 5 days
Difficulty Level: Intermediate
Spice Level: Not Spicy

Contains: Milk, Wheat

Chef
Sarah Thomsen
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 2 Roma Tomato
- 2 Garlic Cloves
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- 1 tsp. Garlic Pepper
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- 0.14 oz. Lemon Juice
- 8 oz. Broccoli Florets
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories537
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Carbohydrates18g
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Fat29g
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Protein49g
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Sodium1498mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare ingredients
Tear or cut cheese into 12 pieces. Slice tomatoes into 6 evenly sized slices. Pat chicken dry and season with seasoning blend. Mince garlic. Cut up broccoli into bite sized pieces.
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2 Assemble tomatoes
Place tomatoes on sheet pan with 3 tsp olive oil and ½ of garlic. Massage and then shingle with cheese in two rows on one half of pan. Top with panko and drizzle with 1 tsp olive oil.
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3 Roast tomatoes and broccoli
Place broccoli on other half of pan and drizzle with 2 tsp olive oil, pinch of pepper and ¼ tsp salt. Roast in hot oven 15-18 minutes or until broccoli is tender. Cheese will melt and spread on the sheet pan. This is expected.
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4 make scampi butter
combine butter, lemon juice, and half of garlic
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5 Cook chicken
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove chicken to a plate and tent with foil. Remove from burner.
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