Meal Kit
Chicken Breast and Cherry Demi
with goat cheese broccoli
Prep & Cook Time: 40-50 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
-
Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
Chef
Ryan Pugh
You got your cherry pies, your cherry sodas, your maraschino cherry in your Shirley Temple (always the best part)… but now you've got a cherry demi-sauce that transforms both the salty demi and sweet cherry into something that does succulent chicken breast mighty proud. The versatility of cherry should not be undersold!
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Boneless Skinless Chicken Breasts
-
1 oz. Goat Cheese
- 0.7 oz. Sour Cherry Jam
-
2 tsp. Chicken Demi-Glace Concentrate
-
2 Tbsp. Panko Breadcrumbs
-
⅓ oz. Butter
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories460
-
Carbohydrates26g
-
Net Carbs22g
-
Fat21g
-
Protein43g
-
Sodium1330mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Roast the Broccoli
Cut broccoli into bite-sized pieces.
Place broccoli on prepared baking sheet and toss with 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Spread into a single layer.Roast in hot oven until browned and fork-tender, 16-18 minutes.While broccoli roasts, continue recipe. -
2 Prepare the Chicken
Pat chicken dry and season both sides with a pinch of salt and pepper. Drizzle with 1 tsp. olive oil.
Spread panko evenly on a plate. Place chicken onto panko, pressing gently to adhere to one side. -
3 Cook the Chicken
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add chicken to hot pan, panko-side down, and cook until crispy and golden-brown, 5-7 minutes.Flip, and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.Transfer chicken to a plate and tent with foil. Keep pan over medium heat. -
4 Make the Sauce
Add demi-glace, cherry jam, and 2 Tbsp. water to hot pan. Stir to combine, then bring to a simmer.
Once simmering, stir occasionally until slightly thickened, 1-2 minutes.Remove from burner. Stir in butter and a pinch of salt. -
5 Finish the Dish
Plate dish as pictured on front of card, topping chicken with sauce and garnishing broccoli with cheese (crumbling if needed). Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
