Express
Classic Buttery Pork Chop
with Parmesan broccoli
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
- Calorie-Conscious
- Carb-Conscious
- Protein-Packed
- Gluten-Smart
Chef
David Padilla
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 12 oz. Broccoli Florets
- 1 oz. Shredded Parmesan Cheese
- ½ fl. oz. Honey
- 1 tsp. Buttermilk-Dill Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories610
-
Carbohydrates19g
-
Net Carbs14g
-
Fat39g
-
Protein47g
-
Sodium1340mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Salted Butter
- Pepper
- 1 Mixing Bowl
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
-
If using filets mignon or sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
-
If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
-
1 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
In a mixing bowl, combine honey, 2 Tbsp. softened butter, and a pinch of pepper. Set aside.Pat pork chops dry. Season both sides with garlic salt and a pinch of pepper. -
2 Cook the Pork Chops
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add pork to hot pan. Cook until golden-brown and pork chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side. Pork thickness can vary; if you receive a thinner pork chop, we recommend checking for doneness sooner.Remove from burner. Rest, 3 minutes.While pork chops cook, continue recipe. -
3 Cook the Broccoli
Place a large non-stick pan over medium heat and add 1 Tbsp. olive oil.
Add broccoli and 1 Tbsp. water to hot pan. Cover, and cook until water is almost completely evaporated, 4-5 minutes.Uncover, and stir occasionally until tender, 2-3 minutes.Remove from burner and stir in cheese, 1/4 tsp. salt, buttermilk-dill seasoning, and a pinch of pepper until combined. -
4 Finish the Dish
Plate dish as pictured on front of card, topping pork with honey butter. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
