Cranberry, Pecan, and Apple Salad
no cooking required and 5 minute prep
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Pecans), Milk
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Under %{max_calories} caloriesUnder 35g net carbsVegetarian
Chef
Sarah Thomsen
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 1 Fuji Apple
- 5 oz. Spring Mix
- 2 fl. oz. White Balsamic Vinaigrette
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1 oz. Pecans
- 1 oz. Dried Cranberries
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1 oz. Shredded White Cheddar Cheese
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories400
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Carbohydrates34g
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Net Carbs29g
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Fat61g
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Protein7g
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Sodium280mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using roasted chicken breast, remove from packaging. Place in a microwave-safe bowl and microwave until warm, 1-2 minutes. Add chicken to salad and toss to combine.
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If using salmon, pat dry and season flesh side with ¼ tsp. salt and a pinch pepper. Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side. Flake salmon and serve on salad.
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If using chicken breasts, pat dry and season both sides with pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken to hot pan and cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Slice chicken into ½" pieces and serve on salad.
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1 Make the Salad
Thoroughly rinse any fresh produce and pat dry. Quarter apple and remove core. Cut into 1/2" slices. Toss spring mix and apple with vinaigrette. Garnish with pecans, cranberries, and cheese. Bon appétit!
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