Oven-Ready
Creamy Tomato Pork Chops with Parmesan Crusted Broccoli
easy prep & pan included
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 6 days
Contains: Milk, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g carbs
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 8 oz. Broccoli Florets
- 4 oz. Roasted Red Peppers
- 2 oz. Marinara Sauce
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- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 732wNwPJ
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Calories490
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Carbohydrates18g
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Net Carbs14g
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Fat25g
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Protein49g
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Sodium1280mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Preheat oven to 425 degrees. Thoroughly rinse any fresh produce and pat dry.
Combine broccoli, roasted red peppers, 2 tsp. olive oil, 1/2 tsp. salt, and a pinch of pepper in provided tray. Push to one side.Place crackers in a mixing bowl and crush until the consistency of panko. Combine with half the Parmesan (reserve remaining for pork). Top vegetables with cracker-Parmesan mixture. -
Add the Pork
Pat pork chops dry and add to empty side of tray. Crumble cheese spread and place on pork. Top pork with marinara and remaining Parmesan.
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Bake the Dish
Bake uncovered in hot oven until pork chops reach a minimum internal temperature of 145 degrees, 24-26 minutes.
Carefully remove from oven. Rest pork 3 minutes, then garnish with red pepper flakes (to taste). Bon appétit!
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