Meal Kit
Culinary Collection
Crispy Chicken with Lemon Pistachio Butter
and Parmesan broccoli
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Pistachios), Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Rachel Post
We often say in this space "everything's better with butter" and we don't take back those words, but we're adding to them: everything's better with butter… and lemon… and pistachios. And it's even better on a crispy chicken, melting down to bring its perfect deliciousness with every bite. Is everything better with butter? Maybe not everything, but this meal certainly is.
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 12 oz. Broccoli Florets
- 3 oz. Roasted Red Peppers
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1 oz. Shredded Parmesan Cheese
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¼ cup Italian Panko Blend
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¾ oz. Roasted Pistachios
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⅗ oz. Butter
- ½ oz. Preserved Lemons
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOLyA538
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Calories510
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Carbohydrates20g
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Net Carbs15g
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Fat28g
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Protein48g
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Sodium1590mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Medium Non-Stick Pan
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using pork chops, follow same instructions as chicken in Steps 1, 2, and 3, cooking until browned on one side, 3-4 minutes, then roasting, panko side up, until pork reaches minimum internal temperature, 10-12 minutes. Rest, 3 minutes. Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.
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If using sirloin steak, follow same instructions as chicken in Steps 1, 2, and 3, cooking until browned on one side, 2-3 minutes, then roasting, panko side up, until steaks reach minimum internal temperature, 10-12 minutes. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare Ingredients and Make Butter
Cut broccoli into bite-sized pieces.
Finely chop pistachios.Finely chop roasted red pepper.In a mixing bowl, thoroughly combine softened butter, preserved lemon, and pistachios. Set aside.Pat chicken breasts dry and season both sides with 1/4 tsp. salt and a pinch of pepper. -
2 Prepare the Chicken
Place panko in an even layer on a plate.
Transfer chicken to plate with panko and coat one side completely, pressing gently to adhere. Let rest, 3 minutes. -
3 Cook the Chicken
Heat 1 tsp. olive oil in a medium non-stick pan over medium heat.
Add chicken, panko side down, to hot pan. Cook undisturbed until browned, 2-3 minutes on one side.Transfer chicken, panko side up, to prepared baking sheet. Wipe pan clean and reserve.Roast in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 8-12 minutes.While chicken cooks, continue recipe. -
4 Cook the Broccoli
Return pan used to sear chicken to medium heat and add 2 tsp. olive oil.
Add broccoli, 1/4 tsp. salt, 2 Tbsp. water, and a pinch of pepper to hot pan. Cover, stirring occasionally until tender, 5-7 minutes. Add roasted red pepper . Stir often until heated through, 1-2 minutes. Remove from burner. Top evenly with cheese. -
5 Finish the Dish
Plate dish as pictured on front of card, topping chicken with pistachio butter. Bon appétit!
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